Category: Good Reads

Food Rules

This is a new book that I’ve started to read. Michael Pollan takes eating down to its simplest form to explain the best way to eat. So far, I’ve found it easy to read and entertaining. His rules and tips are simple and make sense – anyone can follow them.


The End of Food is one of the books I am currently reading while I research the food additives I am blogging about. Thomas Pawlick talks about how the nutritional value of our food has gone down in the last 50 years and the toxins in it have gone up. He also touches on various other subjects.

It’s very interesting and very informative, and although I haven’t got through it yet, I have learned a lot.

I would¬†definitely¬†recommend it for anyone who’s interested.